Please fill out the contact form with some helpful information and I will respond to you within 1-2 business days.

Talk Therapy and EMDR Sessions via Telehealth:

• Routine Therapy Sessions are Approximately 53-55 Minutes

• Available for Texas Residents, 18+

• Individual Therapy

• Neurodiversity-Affirming, Compassion-Focused, and Tailored to Your Needs

I am In-Network with most major insurance plans, including:

• Aetna

• Cigna

• BCBS

• United Healthcare/Optum

• Oscar

• Oxford

If you use your insurance benefits, the rate for therapy is based on the contracted rate set by your insurance provider. This means the amount you pay (your copay, coinsurance, or deductible) is determined by the terms of your individual insurance plan and not by my practice.

I recommend to contacting your insurance company to ask any clarifying questions about your specific insurance plan, such as:

-Do I have a deductible? If so, what is it and have I met it?

-How much is my co-payment or co-insurance for psychotherapy sessions?

-Does my plan require pre-authorization for psychotherapy (written approval from a primary care provider)?

-Does my plan limit how many therapy sessions per calendar year I can have? If so, how many?

If you are out-of-network, I am happy to provide you with a superbill, which contains all the information necessary to file a claim with insurance companies. Many insurance companies will reimburse 50-80% for out-of-network providers.

$150 per routine therapy session (approx. 53-55 minutes meeting time)